Tag Archives: emotions

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Meet Anger

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Commonly vilified as a “bad” emotion, anger can actually be a good thing. Anger keeps us from sitting on the sidelines when we see something wrong, it gives us the energy and will to fight for what we believe in. That doesn’t mean it’s always a good thing either, it really depends on what you DO with Anger.

AngerAnger is also know as (AKA)

  • irritability
  • annoyance
  • aggravation
  • bitterness
  • agitation
  • exasperation
  • frustration
  • rage
  • fury
  • wrath
  • resentment
  • hatred

You can use WeFeel to track your anger. Use the filters and notes to find out if there are common triggers for your anger. Once you know more about your own anger, you get to choose what to do with it. We hope you make wise choices.

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When you download the WeFeel App you start a journey. Where that journey takes you is up to you, but you can't get started without the app:

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